Getting Supplements Out of the Gut and into the Cell with Liposomal Encapsulation

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Hello, Health Conscious Friends:

Today’s article is meant to show you step by step how to make liposomal ... READ MORE

GERD (Gastroesophageal Reflux Disease) Remedies that Work

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Gastroesophageal Reflux Disease--GERD

(below is summarized from Nutritional Medicine, by Dr. Alan Gaby, M.D., along with other ... READ MORE

Weight Loss Made Simple

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Hello, Health Aware Friends:

Today I had the opportunity to listen to Pure Encapsulation's webinar by Dr. Caroline J. Cederquist, M.D., ABFP, ABBM about male weight ... READ MORE

Chronic Sinusitis Natural Treatment Protocols

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Hello, Health Conscious Friends:

First, I want to say up front that my work on chronic sinusitis comes from working on myself and a number of ... READ MORE

Popping the Acid/Alkaline Diet Bubble

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Hello, Health Conscious Friends:

Today I would like to dive into an important, but widely misunderstood topic: pH balance in the body, especially in ... READ MORE

Research Driven Recommendations for Blood Glucose and Insulin Regulation

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Dear Health Conscious Friends:

Insulin/blood glucose regulation is at the core of a number of bodily processes ... READ MORE

Vitamin D: So really, when do I have enough?

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Hello health interested friends:

As you may be aware, there has been in the last few years a recognition that most of us are Vitamin D deficient. ... READ MORE